Yoga Workshops Ringwood

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A to Z mini-guide to women’s health now on Amazon.

Chi Kung mindful movement and vibrational healing sound bath with Lara Cockayne on Sunday 4th June 10am to 12.30.  £20.  Email me at kazzystone @hotmail.com to book.

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About myYoga Holidays

myYoga Holidays was set up by professional Ringwood, Hampshire Yoga Teacher, Karen Stone to offer exclusive Yoga Holidays, Yoga Retreats to Yogis across the globe.

A perfect opportunity to combine the benefits of Yoga in a surrounding that is ideal for the practice of yoga.

myYoga Holidays - Yoga Holidays, Yoga Retreats, Yoga Tutorials - Everything Yoga!

What is Yoga?

Yoga : योग yóga) is a physical, mental, and spiritual discipline, originating in ancient India.[1][2] The goal of yoga, or of the person practicing yoga, is the attainment of a state of perfect spiritual insight and tranquility while meditating on Supersoul.

The word is associated with meditative practices in Hinduism, Jainism and Buddhism.

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