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Ringwood Yoga Classes

20140210_075117Yoga Classes & 1 to 1 Yoga tuition in Ringwood, Bournemouth  & Southampton.

Welcome to Yoga Classes Ringwood, Hampshire.

My name is Karen Stone and I’ve been a fully practising and qualified Yoga Teacher for the past 17 years and teach Yoga classes across the Ringwood, New Forest, Bournemouth areas.

I often get asked to summarise ‘What is Yoga?’  The word Yoga means “union” in Sanskrit, the language of ancient India where Yoga originated. We can think of the union occurring between the mind, body and spirit.

What is commonly referred to as “Yoga” can be more accurately described by the Sanskrit word Asana, which refers to the practice of physical postures or poses.

Asana is only one of the eight “limbs” of yoga, the majority of which are more concerned with mental and spiritual well-being than physical activity. In the West, however, the words Asana and Yoga are often used interchangeably.

I offer 1 to 1 private yoga classes for those you prefer a more personal approach, as well as individual attention, adjustments or where any health issues can be addressed.

I currently teach at David Lloyd  Ringwood, Careys manor Brockenhurst, West Hants club Bournemouth, Greystones in Highcliffe and Ringwood health clinic.  Look forward to seeing you soon!

YOGA 1 to 1 personal tailored sessions for results. £30 for an hour and a quarter. Email me to book and with enquiries. Thankyou.

About myYoga Holidays

myYoga Holidays was set up by professional Ringwood, Hampshire Yoga Teacher, Karen Stone to offer exclusive Yoga Holidays, Yoga Retreats to Yogis across the globe.

A perfect opportunity to combine the benefits of Yoga in a surrounding that is ideal for the practice of yoga.

myYoga Holidays - Yoga Holidays, Yoga Retreats, Yoga Tutorials - Everything Yoga!

What is Yoga?

Yoga : योग yóga) is a physicalmental, and spiritual discipline, originating in ancient India.[1][2] The goal of yoga, or of the person practicing yoga, is the attainment of a state of perfect spiritual insight and tranquility while meditating on Supersoul.

The word is associated with meditative practices in HinduismJainism and Buddhism.

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